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Cucumber Blueberry Salad

A quick, simple and refreshing salad featuring fresh blueberries and crisp cucumber chunks with feta cheese, arugula, and a lime vinaigrette.

Recipe Highlights

Makes 4 Servings

Preparation Time: 20 minutes

Recipe from: https://www.myplate.gov/myplate-kitchen/recipes

Cucumber Blueberry Salad

Ingredients

Vinaigrette

1 1/2 tablespoons extra virgin olive oil
2 tablespoons white balsamic (or other) vinegar
1 tablespoon lime juice, freshly squeezed or bottled
1 teaspoon sugar
1/4 teaspoon salt
1/8 teaspoon pepper

Salad

1 cup fresh blueberries
1 medium cucumber, cut into small chunks
4 cups fresh arugula
1/4 medium red onion, thinly sliced
1/4 cup crumbled reduced-fat Feta cheese
2 tablespoons coarsely chopped walnuts (toasted optional)
4 slices whole grain bread

Directions

In a small bowl whisk together vinaigrette ingredients.
In a large bowl mix together all salad ingredients, except bread.
When ready to serve, add vinaigrette to salad and toss.
Toast bread, then cut into four pieces.

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This institution is an equal opportunity employer. This material was funded by USDA’S Supplemental Nutrition Assistance Program—SNAP.